Arthritis Ayurvedic medicines thane Arthritis Ayurvedic medicines Ghodbunder Road Arthritis Ayurvedic medicines Majiwada Arthritis Ayurvedic medicines Manpada Arthritis Ayurvedic medicines Anandangar Arthritis is a chronic condition that affects the joints, causing pain, stiffness, and inflammation. Some types of Arthritis are as follows- 1. Osteoarthritis (OA): Wear and tear on joints, leading to cartilage breakdown and bone-on-bone contact. 2. Rheumatoid Arthritis (RA): Autoimmune disease causing inflammation and joint damage. 3. Ankylosing Arthritis- Abnormal joining or fusion of bones, typically in the spine or other joints. 4. Gout: Sudden, severe joint pain and inflammation, often in the big toe. Certain risk factors cause arthritis. Family history, overweight, and age factors can increase the risk of arthritis. Certain injuries due to Trauma or accidents can also cause arthritis. Symptoms 1. Joint Pain: Aching, stiffness, or burning sensations. 2. Swelling: Inflammation and fluid buildup in joints. 3. Stiffness: Limited range of motion or morning stiffness. 4. Redness: Warmth or redness around affected joints. 5. Fatigue: Chronic exhaustion or lack of energy. Ayurveda has an excellent treatment for it. According to one's lifestyle, Prakruti, Nadi Parikshan an accurate ayurvedic medicine and certain panchkarm treatments are recommended by the doctor. The duration of the treatment is decided on the severity of the problem or pain. Along with that, some diet changes are suggested. Self-Management Strategies 1. Regular exercise to maintain joint mobility and strength. 2. Reduce stress on joints. 3. Use Assistive Devices: Canes, walkers, or splints to reduce strain. 4. Manage Stress: Techniques like meditation or deep breathing. 5. Get Enough Sleep: Aim for 7-9 hours of sleep per night. #arthritis #spondylosis #slipdisc #osteoarthritis #rheumatoidarthritis #gout #BackPain #Neckpain #kneepain #fatigue #stiffness #jointpain #redness #frozenshoulder #avascularnecrosis #ayurvedictreatment #panchakarma #ayurvedicmedicine #instahealth #healthyliving #viralpost #oilmassage #steambath #janubasti #katibasti #ayurveda #ayurvedicclinic #ayurvedicdoctor