Ayurvedic Treatment for Spondylosis Thane Ayurvedic Treatment for Spondylosis Ghodbunder Road Ayurvedic treatment for Spondylosis Waghbil Ayurvedic treatment for Spondylosis Hiranandani Ayurvedic treatment for Spondylosis Majiwada Ayurvedic treatment for Spondylosis Kasarvadavali Spondylosis is a term that refers to wear and tear on the spine, typically occurs due to wrong posture, sedentary lifestyle, and heavy travelling. It can cause stiffness and pain in the neck or back. There are several types of spondylosis, including: 1. Cervical spondylosis (neck) 2. Thoracic spondylosis (upper back) 3. Lumbar spondylosis (lower back) 4. Ankylosing spondylosis (a type of arthritis that affects the spine) Symptoms: 1. Stiffness and pain in the neck or back 2. Limited mobility 3. Numbness or tingling in the arms or legs 4. Weakness in the arms or legs 5. Headaches Treatment options: 1. Ayurvedic Medicines - For treating spondylosis, authentic Ayurvedic medicines are prescribed by Ayurvedic doctors, which help to reduce pain and inflammation, increase mobility, and increase the strength of the bones and muscles. Along with medicines some ointments are also there to get relief from the spondylosis. 2. Panchkarma treatment therapy - According to the type of spondylosis problem, specified Panchkarm treatment is given. Oil Massage, Steam Bath, Manya Basti, Kati Basti, and Patrapotali Shek therapies are there. 3. Dietary changes: Follow an Ayurvedic diet that suits your dosha 4. Yoga and Pranayama: Practice stress-reducing yoga and breathing techniques. Some Yoga postures, if practised regularly, will help a lot to get relief from spondylosis, like Marjarasana, Merudandvakrasana, Janushirasan, etc. Remember, it's essential to consult a healthcare professional for proper diagnosis and treatment. #spondylosis #slipdisc #scitica #spondylosistreatment #lumbarspondylosis #neckpain #backpain #ayurvedicmedicine #ayurvedictreatment #panchkarma #ayurvedicclinic #ayurvedicdoctor