Ayurvedic treatment for arthritis and joint pain focuses on reducing inflammation, relieving pain, and improving joint mobility. Panchakarma Therapies - 1. Abhyanga (oil massage): Reduces inflammation and relaxes muscles. 2. Swedana (steam therapy): Reduces inflammation and improves circulation. 3. Janu Basti (knee therapy): Reduces inflammation and improves joint mobility in the knees. Along with this some dietary Changes, exercises, and some breathing techniques for relaxation are recommended. #arthritis #osteoarthritis #rheumatoidarthritis #gout #BackPain #Neckpain #kneepain #fatigue #stiffness #jointpain #redness #frozenshoulder #avascularnecrosis #ayurvedictreatment #panchakarma #ayurvedicmedicine #instahealth #healthyliving #viralpost #oilmassage #steambath #janubasti #katibasti #ayurveda #ayurvedicclinic #ayurvedicdoctor