Ayurvedic arthritis doctor Ghodbunder Road Ayurvedic arthritis doctor Thane Ayurvedic arthritis doctor Hiranandani Ayurvedic arthritis doctor Anandnagar Ayurvedic arthritis doctor Kasarvadavali Arthritis treatment depends on the type and severity of the condition, but the goal is typically to reduce pain, improve joint function, and prevent further joint damage. Ayurveda has the best treatments that focusing on balancing the body's energies and reducing inflammation. 1. Ayurvedic Medicines - helps as anti-inflammatory, improve mobility and reduce joint stiffness and pain. Some ayurvedic medicines are Ashwagandha, Guggul, Shallaki and many more prescribed according to the intensity of the problems. 2. Dietary Guidelines - Focus on a diet that reduces Ama (toxins) and Vata dosha, which Ayurveda believes cause arthritis. Consume warm, freshly cooked foods. Avoid cold, raw, and processed foods, as they may aggravate symptoms. 3. Ayurvedic Therapies - Panchakarma: A detoxification process that may involve massage (Abhyanga), herbal steambath, and purgation to cleanse the body and balance the doshas. Abhyanga (Oil Massage): Warm herbal oils are used for full-body massage, helping improve circulation and reduce joint stiffness. Swedana (Herbal Steambath): Steam baths with medicinal herbs help relax the muscles, relieve stiffness, and increase flexibility. Basti (Medicated Enemas): Ayurvedic enema treatments using herbal oils or decoctions help balance Vata dosha, which is linked to joint pain. 4. Yoga and Pranayama - Specific yoga poses (asanas) can help improve joint flexibility, reduce pain, and strengthen muscles around the joints. Pranayama (breathing exercises) helps in calming the mind, improving circulation, and reducing inflammation. Consultation with an Ayurvedic practitioner is recommended before starting any Ayurvedic treatment to ensure the approach is tailored to your individual constitution (Prakriti) and the type of arthritis you have. #arthritis, #spondylosis, #slipdisc, #BackPain, #Neckpain, #kneepain, #frozenshoulder #avascularnecrosis #ayurvedictreatment #panchakarma #ayurvedicmedicine #oilmassage #steambath #janubasti #katibasti #ayurveda #ayurvedicclinic #ayurvedicdoctor #healthpost #instapost #viral